Sessions & Timetable

TARGET 2026 
7-8 Sessions per week with Coaches Brendan Powell / Wayne Lawes.

STATE AGE SQUAD 
5-6 Sessions per week with Coaches Brendan Powell / Wayne Lawes.

JUNIOR STATE
Choose 5 Sessions per week with Coaches Brendan Powell / Wayne Lawes.

SENIOR COMP SQUAD
3-4 Sessions per week with Coaches Brendan Powell / Ava Mountney.

STATE DEVELOPMENT GOLD SQUAD
4-5 Sessions per week with Coaches Brendan Powell / Matt Geddes.

STATE DEVELOPMENT SILVER SQUAD
Choose 4 Sessions per week with Coaches Brendan Powell / Matt Geddes.

JUNIOR PLATINUM SQUAD 
Choose 4 Sessions per week with Coaches Brendan Powell / Matt Geddes.

JUNIOR GOLD SQUAD 
Choose 3 Sessions per week with Coaches Matt Geddes / Ava Mountney / Lucy Woolard.

JUNIOR SILVER SQUAD 
Choose 3 Sessions per week with Coaches Ava Mountney / Lucy Woolard.

JUNIOR BRONZE SQUAD
Choose 2 Sessions per week with Coaches Ava Mountney / Lucy Woolard.

JUNIOR PURPLE SQUAD
Choose 2 Sessions per week with Coach Lucy Woolard.

NOVICE SQUAD 
Choose 1 or 2 sessions/week with Coaches Ava Mountney / Lucy Woolard.

ACTIVE SQUADS 
Offers 1, 2, or 3 sessions per week with various coaches.

MASTERS TRAINING SQUAD 
1, 2 or 3 Sessions per week  with Coach Isabella Walkenhorst.