Fitness

Key RSC Major Swim Meets

These 4 meets are our major fundraising events, each featuring a BBQ, raffle, and lucky envelopes to help support our team.

Squad Purpose:

Designed for non-competitive swimmers, the Fitness Squad focuses on maintaining fitness and wellbeing for school and personal development.

Target Age Group: 12-17 Years

Training Commitment:

· Up to 3 water sessions per week (bookings required)

· Training- 40 weeks per year

Competition Requirements:

· Encouraged to compete in RSC PB Challenges and RSC hosted meets but not a requirement